Black Magic DUSK TO DAWN SLEEP ENHANCEMENT FORMULA contains various ingredients intended to enhance sleep and relaxation.
Let's break down these ingredients, and their potential benefits and claims:
Cocculus Laurifolius (Cocculus Laurifolius Leaf):
Cocculus Laurifolius is a plant belonging to the Menispermaceae family.
Traditionally used as a muscle relaxant.
Studied for potential biological activities.
Claimed benefits related to anti-stress and relaxation.
5-HTP is a compound that your body naturally produces from the amino acid tryptophan. It is a precursor to serotonin, a neurotransmitter associated with mood and sleep regulation. Some people use 5-HTP as a dietary supplement to potentially improve mood, reduce anxiety, and enhance sleep.
Valerian Root Extract (0.8% valerenic acids):
Valerian is an herb that has been traditionally used as a natural remedy for insomnia and anxiety. The valerenic acids in valerian are believed to be responsible for its sedative effects. Valerian is often used to promote relaxation and improve sleep quality.
Theacrine is a compound found in certain plants, including Camellia assamica and Cupuacu. It is structurally similar to caffeine but is believed to have a different mechanism of action. Theacrine is sometimes included in supplements for its potential to provide energy and focus without the jitters associated with caffeine.
Melatonin is a hormone produced by the pineal gland in the brain that helps regulate the sleep-wake cycle. Melatonin supplements are commonly used to promote sleep and manage sleep disorders, such as insomnia or jet lag.
It may be effective in helping people fall asleep more easily and adjust to different time zones.
It's important to note that the effectiveness of any sleep enhancement formula can vary from person to person, and individual responses may differ.