The Alpha Prime Supplements Legacy Series Pre-Workout is a dietary supplement designed to enhance your workout performance.
Let's break down the key ingredients and their potential claims:
300mg Caffeine: Caffeine is a well-known stimulant that can provide an energy boost and increase alertness. It is commonly used in pre-workout supplements to help improve focus, and endurance, and reduce the perception of fatigue during workouts.
250mg CDP Choline: CDP-Choline, also known as Citicoline, is a compound that can support cognitive function and may improve focus and concentration. While it's not a traditional pre-workout ingredient, some formulations include it to enhance mental clarity during workouts.
4,500mg Betaine Matrix: Betaine, often in the form of trimethylglycine (TMG), is included in pre-workout supplements because it may help improve exercise performance. It's believed to aid in muscle strength and power output, potentially promoting gains in lean muscle mass.
These ingredients work together to provide a mix of energy, focus, and potential exercise performance benefits. Keep in mind that individual responses to pre-workout supplements can vary, and it's essential to use them responsibly. Ensure you follow the recommended serving size and avoid excessive caffeine intake from other sources to prevent adverse effects like jitters, insomnia, or increased heart rate.
Before using any dietary supplement, it's advisable to consult with a healthcare professional, especially if you have any underlying health conditions or are taking medications. Additionally, always follow the manufacturer's instructions and warnings on the product label.
Supplement Facts
Serving Size 1 Scoop
Servings Per Container 20
Amount Per Serving % Daily Value*
Calories 5-
Total Carbohydrate 2 g< 1%
D-Ribose 1500 mg-
Caffeine Anhydrous 300 mg-
Potassium (as Di-Potassium Phosphate) 90 mg2%
Sodium (as Sodium Chloride) 80 mg3%
Vitamin B12 (as Methylcobalamin) 50 mcg2083%
Chloride (as Sodium Chloride) 121 mg5%
Theobromine 200 mg-
Betaine Anhydrous 2500 mg-
Beta Alanine 3200 mg-
Vitamin B6 (as Pyridoxal-5'-Phosphate) 5 mg294%
Betaine Nitrate (as NO3-T) 2000 mg-
Choline (as Cytidine 5'-Diphosphocholine)) 53 mg10%
Phosphorus (as Di-Potassium Phosphate) 26 mg2%
Adenosine 5' Triphosphate Sodium (as Peak ATP) 450 mg-
CDP-Choline (Cytidine-5-diphosphocholine) 250 mg-
Methylliberine (as Dynamine 40% yielding 25mgs) 63 mg-
Astragin (Astragalus Membranaceus [root] & Panax Notoginseng [Root]) Extract 25 mg-
Other Ingredients: Citric Acid, Natural & Artificial Flavor, Maltodextrin, Sucralose, Acesulfame Potassium.