5% Nutrition Mentality is a dietary supplement that is marketed as a product to support a champion mindset for bodybuilders and athletes. The product claims to help individuals achieve their goals by providing a combination of nootropics and energizers.
Nootropics are substances that are believed to enhance cognitive function, including aspects like memory, focus, and motivation. They are sometimes referred to as "smart drugs" or cognitive enhancers. Energizers are typically compounds that provide energy and focus.
The specific ingredients and their dosages in 5% Nutrition Mentality may vary, so it's essential to check the product label and consult with a healthcare professional before using it. It's important to use dietary supplements like this one as directed and in conjunction with a balanced diet and regular exercise, rather than as a sole means to achieve your fitness or performance goals.
Keep in mind that the efficacy of such supplements can vary from person to person, and their use should be in line with your individual health and fitness goals. Always consult with a healthcare provider or nutritionist before starting any new supplement regimen, especially if you have any underlying health conditions or are taking other medications.
Serving Size - 3 Capsules:
Servings Per Container: 30
Per Serving % Daily Serving
Calcium (as Dicalcium Phosphate) 20 mg 2%
Vitamin B6 (as Pyridoxine Hydrochloride) 12 mg 706%
Vitamin B12 (as Methylcobalamin) 1.250mcg 52,083%
Choline (as Choline Bitartrate) 40mg 7%
Mind Over Matter Mental Power Blend: 409 mg **
Panax Ginseng Extract (Root) (std. to 7% Ginsenosides), L-Phenylalanine, Theacrine (as TeaCrine), Alpha Lipoic Acid, Ginkgo Biloba Extract (Leaf), Gotu Kolu Extract (Centella asiatica)(herb) Extract, L-Theanine, Toothed Clubmoss (Huperzia serrata) (herb) (standardized to 1% Huperzine A)
PsychoStim Adder-All-In Energy Burst: 310 mg *
InnovaTea Natural Caffeine (from Tea (Camellia sinensis) (leaf), Infinergy Dicaffeine Malate, Cocoa (Theobroma cacao)(seed) Extract, Guarana Extract (PauUinta cupana) , Theobromine
Lucid Focus Neurotransmission Blend: 258 mg *
Alpha-Glycerylphosphorylcholine (Alpha-GPC), Choline Bitartrate, Dimethylethanolamine DL-Bitartrate (DMAE)
*Percent Daily Values are based on a 2,000 calorie diet
**Daily Value not established
Other Ingredients: Rice Flour, Vegetarian Capsules, Silicon Dioxide, Magnesium Stearate