Cellucor C4 Sport Pre-Workout is a popular product known for its blend of ingredients designed to enhance performance and energy levels during workouts.
Let's break down some of the key components and benefits of Cellucor C4 Sport Pre-Workout:
Creatine Monohydrate: Creatine is a well-known supplement that claims to improve strength and power during high-intensity activities. It is a naturally occurring compound that plays a crucial role in the production of ATP (adenosine triphosphate), the primary energy currency of the cell.
Arginine AKG (Arginine Alpha-Ketoglutarate): Arginine is an amino acid that plays a role in the synthesis of nitric oxide, a molecule that claims to help dilate blood vessels. This dilation may improve blood flow, potentially enhancing nutrient delivery to muscles during exercise.
Beta-Alanine: Beta-alanine is another amino acid that combines with histidine to form carnosine. Carnosine claims to buffer lactic acid, which can accumulate during intense exercise and contribute to muscle fatigue.
Caffeine: Caffeine is a well-known stimulant that can enhance alertness and reduce the perception of effort during exercise. It may also increase the release of adrenaline, leading to improved performance.
It's important to note that individual responses to pre-workout supplements can vary, and it's advisable to start with a lower dose to assess tolerance. Additionally, it's crucial to follow the recommended serving size and not exceed the suggested daily intake.
Supplement Facts
Serving Size: 1 scoop (12.6g)
Servings Per Container: 20
Amount Per Serving %DV
Calories 10
Total Carbohydrate 1g <1%**
Total Sugars 0
Vitamin B6 (as Pyridoxine HCI) 3.4mg 200%
Folate (as Pyridoxal-5-Phosphate) 100mcg 25%
Vitamin B12 (as Methyltetrahdrofolate calcium salt ) 6mcg 250%
Calcium 25mg 2%
Phosphorus (as Dipotassium Phosphate) 75mg 6%
Magnesium (as Magnesium Citrate) 20mg 5%
Chloride (from Sea Salt) 340mg 15%
Sodium (from Sea Salt) 225mg 10%
Potassium (as Dipotassium Phosphate) 240mg 5%
Performance Booster Matrix 6.25gms *
CarnoSyn Beta-Alanine 2gms *
L-Arginine 2gms *
BetaPower Betaine Anhydrous 1.25gms *
Creatine Nitrate (as N0-3-T) 1gms *
Explosive Energy & Focus Complex 1.205gms *
Taurine 1gm *
Caffeine Anhydrous 200mg *
Toothed Clubmoss (Husperzia serrata) aerial parts extract (std. 1% Huperzine A) 5mg *
** Percent Daily Values (% DV) are based on a 2,000 calorie diet.
† Daily Value not established.
Other Ingredients: Citric Acid, Malic Acid, Silicon Dioxide, Natural and Artificial Flavors, Calcium Silicate, Acesulfame Potassium, FD&C Red #1.