EHPLabs Beyond BCAA + EAA Intra-Workout is a popular nutritional supplement designed to support your workout and recovery. Here's a breakdown of its key features and ingredients:
Essential Amino Acids (EAAs): This product contains a blend of essential amino acids, which are the building blocks of protein. EAAs are crucial for muscle protein synthesis, which is the process of repairing and building muscle tissue. They are "essential" because the body cannot produce them on its own and must be obtained through your diet or supplements.
BCAAs (Branched-Chain Amino Acids): BCAAs, which include leucine, isoleucine, and valine, are a subset of essential amino acids known for their role in promoting muscle growth, reducing muscle soreness, and enhancing exercise performance.
Hydration Support: The product may contain ingredients to support hydration during workouts, which can be particularly beneficial for endurance athletes or those engaged in intense physical activity. Proper hydration is essential for optimal exercise performance and overall health.
Recovery: Amino acids, particularly EAAs and BCAAs, are known for their potential to speed up recovery post-workout by reducing muscle damage and inflammation.
Flavor Variety: EHPLabs Beyond BCAA + EAA Intra-Workout comes in various flavors, making it more palatable and enjoyable for those who prefer a tasty beverage during their workouts.
Performance Enhancement: The combination of EAAs and BCAAs can provide energy during workouts, potentially enhancing exercise performance, especially during endurance and high-intensity training sessions.
It's important to note that while the product's marketing claims it to be the "most potent" essential amino acid product, individual responses to supplements can vary. The effectiveness of any supplement, including this one, can depend on various factors, including your diet, overall health, and fitness goals.
Before adding any supplement to your routine, it's wise to consult with a healthcare professional or a registered dietitian to ensure it's appropriate for your specific needs and won't interact negatively with any existing medical conditions or medications. Additionally, remember that supplements are not a substitute for a balanced diet and proper training.
Supplement Facts
Servings Size 7.1g
Servings per Container: 60
Amount Per Serving % DV
1 Scoop (7.1g)
Calories 5
Sodium 40mg
Total Carbohydrate 1g<1%
PERFORMANCE BCAA 5,000mg
iBCAA Leucine 2,000mg
iBCAA Isoleucine 1,000mg
iBCAA Valine 1,000mg
L-Phenylalanine 300mg
L-Lysine 275mg
L-Threonine 275mg
L-Histidine 75mg
L-Tryptophan 50mg
L-Methionine 25mg
MENTAL FOCUS MOOD ENHANCER 750.01mg
L-Tyrosine 750mg
Huperzia Serrata (1% Huperzine A) 5mcg
RECOVERY BOOSTER 25mg
Senactiv 25mg
* Percent daily value are based on a 2,000 calorie diet.
Other Ingredients: Natural Flavor, Malic Acid, Citric Acid, Sucralose, Sodium Citrate, Natural Colors (Red Beet, Beta-Carotene).