STAYING MOTIVATED WITH HYPERMAX
STAYING MOTIVATED: HOW TO GET OUT OF A RUTHumans are creatures of comfort. We crave habit and routine, and (for the most part) we thrive when we reduce the amount of decisions we have to make each day and can run on auto-pilot. Nowhere is this more clearly evident than...
Diabetes and Gymnema Sylvstre
Diabetes rates have almost quadrupled globally over the past three decades.[1] This is due to a combination of factors, including increasingly sedentary lifestyles and easier access to high-calorie foods. Combatting the onset and progression of diabetes has become a major focus of health groups around the world. At the heart...